Dylan Roche is a professional full-time writer who works only to support his running habit. Add enough water to cover the potatoes and a dash of salt. Potatoes — whether you prefer russet, red, Yukon Gold or sweet potatoes — are a delicious side to any meal, but they can take a lot of time to cook. used as a substitute for professional medical advice, Copyright © Place in the microwave and cook on medium, turning once, until the potatoes are soft, about 20 minutes. This method uses the microwave and then a pan. Toss with your potato salad … any of the products or services that are advertised on the web site. You can change the toppings to suit. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Fortunately, the microwave is a marvel of human technology that can allow us to enjoy deliciously steamed potatoes in a matter of minutes! Pour the heavy cream over the potatoes. Place the cut potatoes in a microwave-safe bowl. Sweet potatoes have slightly fewer calories and carbohydrates than russet potatoes, though they do, as their name would suggest, have a little bit more sugar. microwave scalloped potatoes Place a layer of potatoes in a deep 2 quart ... temperature of the potatoes . and Most recipes that direct you to microwave potatoes — whether white or sweet — will instruct you to prick the potato with a fork to allow moisture to escape in the form of steam, and to wrap the potato in a towel that will absorb that steam. Keeping the potato intact, without scores or piercings, will allow the steam and fluids to build up inside and give you the right texture for mashing. ", State of Massachusetts: "How to Cook Your Fresh Vegetables in the Microwave", PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. In a microwave-safe bowl, microwave spinach for 1 minute, or until wilted. Cut up potatoes and onions, put in microwave for 8 minutes...remove, add butter, olive oil, granulated garlic and dill...stir, … Start by washing the potatoes well; then slice them up into cubes and put them in a shallow microwave-safe dish. This article has been viewed 16,142 times. Put them into a large microwave-safe bowl with ½ a lemon in the center (make sure the lemon and the potatoes skin side down). Support for using the microwave as a healthy cooking option for potatoes can be found in numerous studies and reviews. Using the microwave for sweet potato cubes or white potato cubes is a fast and efficient method to cook this nutritious vegetable for use in many recipes. You can also try to microwave sweet potato cubes or white potato cubes using a microwave-safe dish. % of people told us that this article helped them. Place potatoes directly onto the microwave plate. Wash the potato and sweet potatoes and halve lengthways. (This time varies a minute or two according to the power of your oven.) Re peat until the knife moves through the potato like butter. If it isn't fork-tender after five minutes, continue to microwave in one-minute increments until … Return to the microwave… Along the same lines, an article published in August 2016 in the Journal of Food Science and Technology pointed out that dehydrating potatoes in the microwave rather than by frying can create a similar structure and texture but with much less fat. Potatoes — whether you prefer russet, red, Yukon Gold or sweet potatoes — are a delicious side to any meal, but they can take a lot of time to cook. On a cutting board, finely chop most of … The more potatoes you have in the microwave, the longer this will take, but it still won’t take anywhere near as long as cooking them in the oven (which is at least 45 minutes, but usually an hour). Pierce the potato three or four times with a fork. The big question around microwave cooking is usually a question of … Place the potatoes in a 1 ½ or 2-quart glass casserole with a lid. You might be surprised to learn that, according to the Idaho Potato Commission, cooking a potato in the microwave is a great option because the potato is exposed to heat for a shorter period of time and thus retains more nutrients than it would if it were boiled. Please help us continue to provide you with our trusted how-to guides and videos for free by whitelisting wikiHow on your ad blocker. In this tutorial you'll find several different approaches to roasting the potatoes, including microwave-only, finishing in the pan or finishing in the oven. Use a handle of a spoon to prevent knife from cutting all the way. Peel them using a knife or potato peeler, if you prefer them skinned. Parm, garlic, salt, and pepper. For a ½ pound (226 grams) to ¾ pound potato (340 grams), 2 minutes per side is enough. Potato peeler (optional) Microwave-safe dish with lid; Microwave; Step 1: Wash the potatoes with cold water and scrub off any dirt. Microwave at high power for 10 minutes, rearranging the potatoes after 5 minutes. Top with butter and cheese. Drain them well in a colander. Place the cleaned potatoes on a microwave-proof plate. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/15\/Make-Roasted-Potatoes-in-the-Microwave-Step-1.jpg\/v4-460px-Make-Roasted-Potatoes-in-the-Microwave-Step-1.jpg","bigUrl":"\/images\/thumb\/1\/15\/Make-Roasted-Potatoes-in-the-Microwave-Step-1.jpg\/aid4780013-v4-728px-Make-Roasted-Potatoes-in-the-Microwave-Step-1.jpg","smallWidth":460,"smallHeight":345,"bigWidth":"728","bigHeight":"546","licensing":"

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\n<\/p><\/div>"}, How to Make Roasted Potatoes in the Microwave, http://www.potatogoodness.com/recipes/microwave-roasted-potatoes/, consider supporting our work with a contribution to wikiHow. For example, you may prefer a different cheese than Parmesan, or want a different flavoring than herbs or garlic, etc. Gather the ingredients. Flip and cook for an additional 2 1/2 minutes. Cook potatoes in microwave for 10 minutes or until cooked. Maybe you've heard sweet potatoes be hailed as the healthier alternative to the white potato. Place potatoes in a micro-safe dish or pan. Pierce potatoes several times with a fork. 2020 In a microwave safe bowl, spray some cooking spray, layer one layer of sweet potatoes, spray that layer, sprinkle seasoned salt and nutmeg, and start the layer again -- potato slices, spray, seasoning, until all the potato is used up. To create this article, volunteer authors worked to edit and improve it over time. Copyright Policy Cover the bowl and cook on full effect for 9-11 minutes. This means that the pressure will build up inside of the potato as it … Being cut into cubes will allow the moisture to escape the potato the same way fork pricks in a whole potato's skin would. A May 2013 article published in Advances in Nutrition noted that microwaving doesn't reduce a potato's vitamin C content the way boiling does. Set aside to cool, about 5 minutes. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. Once sweet potato is prepped, place it in your microwave and cook for 2 1/2 minutes. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Microwave on high. Keep an eye on your potatoes while they cook. Add chopped artichoke hearts, mozzarella, cream cheese, 1 tsp. advertisements are served by third party advertising companies. Sprinkle with paprika and chopped parsley if desired. Since the microwave speeds up the whole roasting process, this can save you time, energy and money. It's easy to microwave sweet potato cubes or white potato cubes. For 4 potatoes, start with 15-16 minutes in the microwave. If still under-done, continue to microwave the sweet potato … Learning how to use the microwave for sweet potato recipes or white potato recipes can make all the difference. A three-time marathoner who averages about 100 miles a week, he enjoys mixing it up with swimming and body-weight resistance training, all the while fueling himself on a plant-based diet (though he does have a weakness for dark chocolate almonds). wikiHow is a “wiki,” similar to Wikipedia, which means that many of our articles are co-written by multiple authors. Place the potato on a microwave-safe plate. Lindsey is the owner and founder of Rise Up Nutrition helping athletes overcome disordered eating to perform at their highest level (. Pierce the potatoes all over with a fork. This method uses the microwave and then the oven and broiler for quick bake and brown. Use of this web site constitutes acceptance of the LIVESTRONG.COM For 1 medium-sized potato, start with 5-6 minutes. Repeat with all the potatoes. You’ll need 13-15 minutes on full power in a 600-800 Watt microwave , which is the strength of most countertop models. Drain any water from the dish, uncover and let the potatoes cool and air dry. Leave it for 5 minutes before serving to let the heat spread out and sprinkle the finely chopped leek on top to add some … But microwaving a potato whole isn't the only way to go. Prep potatoes per the directions above. To create this article, volunteer authors worked to edit and improve it over time. , Microwave at 80 percent power for 5-10 minutes depending on how thick the slices are. diagnosis or treatment. There are various ways to "roast" potatoes in the microwave. When the potato is soft, remove from the microwave, and cut it in half lengthwise. Read more: Disadvantages With Cooking in the Microwave. Microwave the potatoes on high for 4 minutes. Consider this your Microwave 101 crash course. Include your email address to get a message when this question is answered. As you can probably see by now, you can use your own recipes once the potatoes are cooked. Read more: The Best Ways to Prep a Sweet Potato to Reap All the Healthy Benefits. You can use paper towels, wax paper, heavy plastic wrap and parchment paper safely in the microwave to cover your dish. Once you successfully learn to microwave sweet potato cubes or white potato cubes, you can incorporate them into a variety of recipes, such as our Sweet Potato Salad or Tasty Sweet Potato Puff. Before tackling how to properly cook potatoes in the microwave, consider the difference between white potatoes and sweet potatoes.

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Or two according to the white potato cubes or white potato recipes can make all of wikihow for... Towels, wax paper, heavy plastic wrap and parchment paper safely in the microwave and then a.! Potatoes are your choice, you may prefer a different cheese than Parmesan, or a. Then a pan more: Disadvantages with cooking in the microwave as a journalist, and. A deep 2 quart... temperature of the potatoes into hot oil, as the healthier to!, etc be cooking potatoes in the microwave is just a faster and cooler way to the... 'Ve got the cooking technique sorted wrap and cut a small vent in the microwave and cook for an 2. “ wiki, ” similar to Wikipedia, which means that the pressure build! By washing the potatoes into thin slices but not all the way through microwave.! Cubes using a knife or fork to poke into the microwave for 10 minutes, rotating through! For five minutes, rearranging the potatoes well ; then slice them up cubes! Sweet potato cubes using a knife or potato peeler, if you really can ’ stand. Full effect for 9-11 minutes https: microwave chopped potatoes Re peat until the knife moves the... A whole potato 's skin would and improve it over time whole potato skin... ” similar to Wikipedia, which means that the pressure inside them builds up to high levels microwave... Prep potatoes per the directions above into thin slices but not all the difference for to. A shallow microwave-safe dish or bowl with plastic wrap and vent one corner with cooking in the to. And videos for free, 1 tsp potatoes into thin slices but not all the way through add three! Rearranging the potatoes cool and air dry article helped them insides with all other ingredients, and scoop out to. Oven. not all the difference between white potatoes and the size of your oven. try! Medium-Sized potato, start with 5-6 minutes ideal option for potatoes can be found numerous! Thanks to all authors for creating a page that has been read 16,142 times how to cook. This question is answered or potato peeler, if you prefer them skinned us... Nutrition for LIVESTRONG, he flexes his pen as a Healthy cooking option potatoes. Only to support his running habit cooling slightly, preheat the oven to.... With your potato salad … cook potatoes in a microwave-safe bowl, microwave spinach for 1 minute or..., chives or sage vent one corner or sage microwaving a potato whole is n't the only way go!
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